Weekly Overview and To Date Stats
Well, I had a great week last week and I'm looking forward to another one! Clean eating, no cheats this time! In C1, I only had 2-3 cheats the entire 12 weeks, but this time I seem to have a problem every week! Why the heck is that? Oh well..I feel that I'm back on track now, and am encouraged that I haven't missed any workouts so far this challenge. And my workouts seem better than ever! I feel like I'm gaining more muscle and getting a bit more toned, but I can't see much of it in any pictures! I continue to be sore the day after my workouts, so I take that as a sign I'm still on the right track. I am getting extremely impatient with the darn scale. I believe I'm at the same weight that I was in week 11 or so during C1. Why can't I seem to get under 130? At 5'2, I don't think that's asking for much! I know, I know...don't pay any attention to the scale...but I can't help it! Then I see people on tracker saying they have hit a plateau after a week or two. What is a plateau? A plateau is when you have no changes in inches or pounds for 5 or more weeks. Geez, I can't even say I've hit a plateau! I'm just too freaking impatient! To appease my impatient mood, I thought I'd try a little mind game with myself and put it all out before me:Was: Am: Heading:
153lbs 131.5 120 (or so)
32.2% BF 15.9% 13.5%
Bust: 34 32 36 (wishfull thinking!)
Waist: 28.5 25.2 24
Hips: 37 32.2 31
Thighs: 23 20.2 19
Size: 10 6 4
Total loss: 21.5lbs
-16.3% Body Fat
More than 11 inches on just the measurements listed above. I haven't figured out my total inch loss. On another note...Bobby has been playing around with the idea of creating a BLOG! Yeah! I hope he does...then he'll know why I've become so addicted!
posted by Wolfie @ 7:18 PM
Comments: 5
