Sunday, January 22, 2006

Week 4 Summary

Had a couple of rough spots this week. Eating was not 100% and I missed two workouts because I couldn't find time! My numbers did go up a bit, and I didn't even want to take my 4 week photos. I decided to go ahead, and was really surprised to see some changes! My legs are getting a little definition and my arms and shoulders are increasing as well. Whooohooooo! I'm off the Prednisone now, and I will be changing up both my diet and excercise routines this week, so I'm excited to start week 5! I see good things coming baby! Bobby decided to start his own blog, so be sure to stop by if you get a chance. I have his link here to the right!

Let's have a GREAT week!