When I'm UP! DOWN! Touch The Ground.....Puts me in the mood! lol. I just love Eyore! He's so pathetic you just have to love him! This silly songs pops in my head at random when I KNOW I've fallen off the good ole wagon! My eating has only been about 60% the last two days. Frustrating as heck! I only had two slip-ups in my entire 1st Challenge, and now I can't even get past 4 days without slipping up. Today was a BAD binge day. I haven't had one this bad in a long time! I ate everything I took to work with me...my cottage cheese, yogurt, apple, banana, multi-grain turkey sandwhich....but with all the dang food around, and the good ole food table right next to my desk...I added 2 slices of pizza, 2 doughnuts...well, you get the idea! Maybe I'm tired of the foods and need to ask Santa for the EFL book so that I can start having more of a variety? Maybe it's time to up my calories, as I've been still doing between 1100-1200 a day. The night before last I ran across my Yahoo home page, where last year I was tracking my progress while doing Atkins. My last weigh in on there was in January, at 129 pounds. Jeez! My weigh in last Sunday was 131.5, so basically.....I ballooned up to 153 pounds by the summer, lost some weight before BFL, lost more weight during my 1St challenge, only to wind up 1.5 pounds heavier than a year ago! I feel like I'm on a friggin merry-go-round! lol. So today's binge..well I guess it carried a little more than just a sweet tooth! That's ok though. I know I've messed up, I know I'm not giving it nearly what I could be, and I have resolved to evolve! Time to get serious, kick myself in the ass, and get below that 129 mark that I have never been able to get below in my adult life! The good side....I haven't missed any workouts, and those of you who have come to know me..that IS progress, cause well...I just hate excercise! (Sorry Stef...still can't quite say I LOVE it!) I love a lot of things, but this just isn't up there, so you all will just have to forgive me! (na, na, na na na!) Cardio is still mediocre...only hitting about 8's, never quite getting to a 10, but my legs do feel week and jello like when I'm done, so I take that as a good sign. My weight workouts are going pretty good, although I have not been able to chest press as much as I could during C1. Is this the effect of not taking BetaGen anymore? And how much will it affect any more progress? I do however, still get soreness in my legs the day after my LBWO. I'm still doing my toning and stretching excercises, but only about 3-4 days a week. All in all....yesterday is done, today is history as well...but tomorrow is another day!
posted by Wolfie @ 7:53 PM
Comments: 9
