This Is NOT The Way I Wanted This To Start!
Now that I've gotten past that bulking phase..(you know...bulking up on cookies, ice cream, french fries, fried fish, chinese, etc, etc), and have determined to start my new challenge today..I've already hit a speed bump. I woke up sick. I wasn't feeling too hot yesterday either, but stuck it out..but waking up this morning, omg....I just couldn't do it! This is that horrible kind of sick where you really can't pinpoint what's wrong. Bad hacking cough, with lots of junk, upset stomach to the point where I WANT to throw up, but can't. Headache, loss of appetite, extreme exhaustion, hot/cold flashes and moments of nausia followed by dizziness. So I didn't go to work today. In fact...I've only moved from the bed to the couch, and not much else. This isn't exactly how I wanted to start out! Argghhh! I'm frustrated by it, but I'm determined not to let it stop me! So I just got up, peeked in on Tracker, a couple of blogs, just to get my mind working again. I'm also a bit bummed that my weight is higher than what I thought it'd be..so I'm starting this challenge at 136. It has been relatively easy to stay on track with my eating, so I'm happy to say that today's report is 1300 calories, 18% fat, 30% carbs and 52% protein. Not too shabby, uh? Most of you know that I work out in the evenings, so I have nothing to report yet, but I will be starting today with LBWO. I'm working up to that!I'd like to take a moment to welcome Cheri' to the world of blends! Cheri', thanks for stopping by, and I hope to see you here often!
Hope everyone else is doing well...and thanks so much to everyone for letting me know I'm not crazy for taking my beloved "breaks!"
UPDATE: I got my LBWO done, and it went pretty well. Not the best, but not the worst either. So, I'll take it! And I'm feeling much better than I have all day!